BestDiets2016 – What Are The Hottest Detox Diets Going Into 2016?

Globally, the detox diet surfaced decades ago when a man named Stanley Burroughs created the famous first of all the detox diets – “The Master’s Cleanse.” However, in the last few years the emergence of detox diets Detox diets have become one of the best ways to not only lose a ton of weight fast – but also to promote colon health, learn a healthier way of life, and reap such benefits as better digestion, clearer skin, boosted energy, and ultimaley acquire better performance from your body in general.

Here in the United States there are all sorts of breakthroughs on supplements, weight loss products, and now detox diets that can help you lose weight and find the healthier you. Here are a few of the latest trends in cleanse diets that all the rage now and the facts about cleanse diets that you need to know:

Detox diets don’t mean starving yourself: As time has progressed, especially in America, detox diets have come full circle and do not mean starving yourself, drinking only lemonade, and eating nothing. Now there is a selection of cleansing diets out there that can help you achieve better health and weight loss while still eating all the good foods that nourish your body.

Types of detox diets in the U.S.: Where there was one detox diet that set the bar for others, technology and science have provided us ways to detox our bodies without the inconveniences associated with the original detox diets. Now, you can choose a liquid detox, a raw food detox, or an “all-out-eating-good” detox combined with supplements. In addition, you can also have the option of 7-day cleanses, 14-day cleanses, and 21-day cleanses. There are many options now, so do not be discouraged because you assume all detox diets are alike.

You should try detox supplements sold in the U.S.: Supplements make everything easier these days. You can ward off hunger, detox your body naturally without choking down gentle laxatives, and also utilize the power of these supplements to help you burn fat, lose weight, and extract excess fecal debris from your colon that could be causing weight retention, digestive issues, and bloating.

Detox diets or cleanse diets have been scrutinized from day one, but these days more and more people are figuring out that detoxifying definitely has many benefits. They have come a long way from the days of chugging salt water and lemonade. If you have never tried to alter your unhealthy lifestyle, it is certain that a detox diet can assist you in balancing your health and losing that weight and is ever a reminder of  the assurance that “you are what you put in your body”.

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